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Aerobic FunFit 1
Circuit running, jumping, catching skills and team games.
Flexibility FunFit 2
Stretching, dodging, sidestepping drills, passing and team games.
Strength FunFit 3
Circuit exercises, ball drills, kicking skills and team games.
Coordination FunFit 4
Rope skipping drills, ball juggling and tagging skills and a team game.
Coordination FunFit 5
Hoola hoop, Frisbee catching and an OzTag game.
Revision FunFit 6
Combination circuit of all sessions and an OzTag game.
OzTag FunFit 7
OzTag round robin.
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